Art therapy can support you to process emotions and address your mental health goals. Together, we can create pathways to reclaim rest and play, challenge systems and beliefs, and foster a deeper connection to yourself.
Hi, I'm Amelia! I'm happy you're here.
I’m an artist and art psychotherapist living and working online from unceded Sinixt Territory (Slocan Valley of British Columbia). Making art is how I take care of myself. I love the way art opens space to explore feelings through colour, poetry, movement, and metaphor. As a chronically-online human with ADHD, big feelings, and more questions than answers, making things helps me feel safe, alive, and connected. Art has also been my own pathway to post-traumatic growth. I'm excited to connect and share creative space with you!Learn more about me
Photo credit: Kenton Doupe
Who I work with
The benefits of art therapy
What happens in a session
Please note: My practice is currently full. Maintaining a smaller case load of individual clients helps me show up fully and resist hustle culture. If you are looking for support sooner, you can join one of my therapeutic groups or workshops. I announce new offerings frequently in my newsletter.