I combine psychotherapy, counselling, and art-making to offer personal and meaningful mental health care through one-on-one art therapy (clinical), as well as groups, courses, and workshops (non-clinical), so that creativity and play are genuine, restful resources to help you feel well in your life.
Find creative pathways to real rest + wellbeing
If we’re just meeting for the first time, here are a few values that guide my work:
There’s no such thing as bad art.
Mental health is political.
Creative practices can help us resist the urgency of hustle culture.
Social media is connective and meaningful, and it can make us feel unwell. Art can help us hold that paradox.
We all deserve time to do things that are restful, imperfect, and ‘unproductive’
I’m a serial proCRAFTiner and whimsy sustains me. I care for myself by painting, crocheting, and wearing bright colours.
Download Unlearning Perfectionism
This workbook is your space to practice imperfection through art-making.