The Art of Thriving Online

Creative Exercises to Help You Stay Grounded
+ Feel
Joy in the World of Social Media

In this creatively active workbook written + illustrated by art psychotherapist, Amelia Knott, you'll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, + more to develop a conscious + healthy relationship with the world of social media.

"This book is a gorgeous choose-your-own-adventure for digital wellness, packed with fun exercises that empower you to forge your own path in the digital age."

— Maria Bowler, coach + author of Making Time

"A must-read for all of us who can't decide if our phone is our most prized possession or our biggest enemy."

Frankie Simmons, writer 
+ host of The Sunshine Hunters Field Guide

"The Art of Thriving Online is a road map for creative self-liberation and a warm and playful reprieve for our internet-obsessed lives."

Rachel Kaplan, MA, MFT, 
+ author of Feel, Heal, + Let that Sh*t Go

What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.

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