The Art of Thriving Online
Creative Exercises to Help You Stay Grounded
+ Feel Joy in the World of Social Media
In this creatively active workbook written + illustrated by art psychotherapist, Amelia Knott, you'll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, + more to develop a conscious + healthy relationship with the world of social media.
"This book is a gorgeous choose-your-own-adventure for digital wellness, packed with fun exercises that empower you to forge your own path in the digital age."
— Maria Bowler, coach + author of Making Time"A must-read for all of us who can't decide if our phone is our most prized possession or our biggest enemy."
Frankie Simmons, writer
+ host of The Sunshine Hunters Field Guide"The Art of Thriving Online is a road map for creative self-liberation and a warm and playful reprieve for our internet-obsessed lives."
Rachel Kaplan, MA, MFT,
+ author of Feel, Heal, + Let that Sh*t Go
What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
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